Recent Recipes


Meen Manga Curry

By: | 0 Comments | On: September 20, 2017 | Category: Brunch, buy local, family meal ideas, fish, fresh fish, Uncategorized, weekend

Meena Manga Curry

Meen Manga Curry Recipe by Chef Sukesh Kanchan, Sanadige, New Delhi Cooking Time: 30 to 35 minutes Preparation Time: 5 minutes Serves: 3 to 4 Ingredients: Fish, medium size pieces –  400 grams Garlic, finely chopped – 1/2 tsp Ginger , finely chopped – 1 tsp Shallots, sliced – 2... more

Read more

Salmon Baked in a Bag With Citrus, Olives and Chilies

By: | 0 Comments | On: September 19, 2017 | Category: buy local, family meal ideas, fresh fish, gluten free, Recipe, salmon recipe

Salmon Baked in a Bag With Citrus, Olives and Chilies

Tested size: 4 servings INGREDIENTS 1 small orange, sliced very thin, plus 2 tablespoons fresh juice 1 small lemon, sliced very thin, plus 2 tablespoons fresh juice Four 4-to-5-ounce skinless center-cut salmon fillet pieces Kosher salt Freshly ground black pepper 1/4 cup fresh rosemary, chopped 2 tablespoons extra-virgin olive oil 1/2... more

Read more

How to Tell if Your Fish is Fresh: 5 Tips to Remember

By: | 0 Comments | On: September 18, 2017 | Category: Buying fish, fish

How to Tell if Your Fish is Fresh

Fish is delicate and lovely and can be easily transformed into so many dishes. Be it a fragrant fish curry or crisp fried fish fry, it is a wonderful ingredient to experiment with. But a lot of people shy away from cooking it considering it to be challenging. While it’s true that cooking... more

Read more

What Eating Fish Can Do For Your Kids

By: | 0 Comments | On: September 15, 2017 | Category: family meal ideas, Kids

Salmon burgers

Looking for a great way to improve your child’s diet? Try fish.   With the little ones heading back to school this month, there’s never been a better time to hook the many benefits that come from eating fish.   Eat Twice A Week   Children begin to see big... more

Read more

Crispy Oat Crumbed Fish

By: | 0 Comments | On: September 14, 2017 | Category: buy local, Cod, Economical, family meal ideas, fresh fish, haddock, Hake, Plaice, Pollock, Recipe

Crispy Oat Crumbed fish

Around the world fish and seafood recipes in 80 days Week Three The Continent Australia/Oceania Ingredients Serves: 2  vegetable oil for frying 2 tablespoons plain flour for coating 2 cups (150g) instant rolled oats 1 egg, whisked 1/3 cup (75ml) milk 4 fish fillets salt and freshly ground black pepper, to taste... more

Read more

Cheesy Crumbed Hake

By: | 0 Comments | On: September 12, 2017 | Category: Brunch, buy local, family meal ideas, fresh fish, Hake

cheesy-crumbed-hake

Ingredients 4 hake fillets, about 175g each, skinned and boned A little salt and freshly ground black pepper 1 tablesp. chopped coriander 1 teasp. drained capers 4 tablespoons reduced fat mayonnaise 4 heaped tablespoons white breadcrumbs 3 heaped tablespoons grated Cheddar cheese 1 tablespoon of chopped fresh coriander Grated rind... more

Read more