All posts in fish

Fish pie with deliciously crispy lemon mash

By: | 0 Comments | On: September 14, 2018 | Category: family meal ideas, fish, fresh fish

fish pie

This pie is paired with a scrumptious and uniquely flavoured lemon mash and topped with parmesan and breadcrumbs for a perfect golden and crunchy top. You can serve it up with a side of buttered peas or some crusty bread to soak up all the left over juice on your... more

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Grilled Fish with Garlic, Tomatoes and Olives

By: | 0 Comments | On: April 16, 2018 | Category: fish, fresh fish, health, weekend

Grilled fish with garlic, tomatoes and olives

If you’re serving people with hearty appetites, it’s better to cook extra portions of fish (and increase the other ingredients proportionately), instead of using larger fillets. If the fillets are too big, it will throw off the cooking time. 4 skin-on fish fillets, about 250 grams each and about 1.5cm... more

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By: | 0 Comments | On: March 28, 2018 | Category: Cod, fish, fresh fish, gluten free

chili lime and cumin cod

Add a little spice to your meal this week with this chili, lime and cummin cod. You can use any white fish in this recipe so pop in store and see what fresh fish is available this week. Ingredients 1kg Daly’s fresh white fish 1 teaspoon of chili powder 1/2... more

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Week 5 Lent Recipe Oven Baked Fresh Fish

By: | 0 Comments | On: March 13, 2018 | Category: Cod, fish, fresh fish, Lent

Baked fresh white fish with panko crumbs

Ingredients 1/2 kilo Dalys fresh white fish 4 tablespoons of butter, melted 2 teaspoons of lemon juice 2 cloves of garlic, minced 1 teaspoon of sugar 1/2 teaspoon pepper 1/2 teaspoon Thyme 1 tablespoon parsley, chopped 170g Panko breadcrumbs Method Preheat oven to 200 degree or gas mark 4 Lightly... more

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Week 4 Lent Recipe Baked Cod with Tomatoes and Green Olives

By: | 0 Comments | On: March 6, 2018 | Category: Cod, family meal ideas, fish, fresh fish, Lent

Lent Recipe Week 4

Ingredients Serves 4 4 Daly’s Fresh Cod (200 g each) 5 tablespoons Extra Virgin Olive Oil 4 Medium Tomatoes 10 Green Olives 5 Oregano Sprigs Fine sea salt (optional) 2 Slices of Crusty bread of your choice 2 Garlic cloves   Method Preheat the oven to 350°F (180°C). Wash the fish... more

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Week 3 Lent Recipe Lemon and Garlic Parmesan Cod

By: | 0 Comments | On: March 1, 2018 | Category: Brunch, Cod, fish, fresh fish, Lent

Lent Recipe Week 3

Ingredients   3/4 cup Fresh Parmesan Cheese (grated) 1/2 lemon juice plus zest 2 tablespoons fresh parsley, chopped 1/2 teaspoon garlic powder 1 1/4 teaspoon paprika 3 tablespoons melted butter 680g fresh Daly’s cod Method   Preheat the oven to 400 degreesF. Grease a deep baking tray with cooking spray. Place... more

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Week 1 Lent Recipe: Baked Fish with Olives and Capers

By: | 0 Comments | On: February 15, 2018 | Category: Baked, Cod, fish, fresh fish

Week 1 Lent Recipe

Serves 4 Ingredients   4 teaspoons extra-virgin olive oil, 900g Daly’s White Fish, 1 cup tomatoes, peeled and seeded and chopped ½ teaspoon sugar 1 teaspoon lemon juice 1 tablespoon drained capers, rinsed ¼ cup chopped pitted green olives, preferably large Italian olives Sea salt (optional) and freshly ground black... more

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Prawn & Sweetcorn Chowder

By: | 0 Comments | On: January 30, 2018 | Category: family meal ideas, fish, prawns, Recipe

Prawn and Sweetcorn Chowder

Ingredients   5 Chopped Bacon Slices 1 lb Peeled Prawns 1 Cup Chopped onion 1 Tablespoon Minced Garlic 1 Teaspoon Paprika 1/2 Teaspoon Thyme 2 Cups Frozen Sweet Corn 1 Cup chopped Red Pepper 1/2 Cup Chopped Tomatoes 3 Cups Chicken Stock Half Cup Cream and Half Cup Milk Salt... more

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Plaice in a Hot Vinaigrette

By: | 0 Comments | On: January 23, 2018 | Category: family meal ideas, fish, fresh fish, Plaice

Plaice in hot Vinaigrette

Ingredients 4 large plaice fillets, about 140g/5oz each 3 tbsp olive oil 2 garlic cloves, thinly sliced 2 leeks, washed, trimmed and shredded into very thin strips 1 lemon, plus wedges to serve Method Get grilling: Preheat the grill to High. Lay the plaice fillets, skin-side down, on an oiled baking sheet, season... more

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Asian Style Hake with Sweet Chilli, Scallion, Coriander and Lime Butter Sauce

By: | 0 Comments | On: January 16, 2018 | Category: family meal ideas, fish, fresh fish, Hake

sian style hake with sweet chilli scallion coriander and lime butter sauce

Ingredients   Serves 4 Cooking time: 20 minutes  4 hake fillets, about 175g each, skinned and boned 1 tablesp. rapeseed oil Salt and black pepper Sauce 60mls water 120g butter 4 tablesp. sweet chilli sauce 1 teasp. fresh ginger, finely grated 4 scallions, chopped Juice of 1 lime 2 tablesp. coriander... more

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